What Happens to Alkaline Water in the Stomach?

The following article gives a good insight what happens to the alkaline water in our stomach :

One of the most misunderstood facts about alkaline water is what happens to it in the stomach. What actually happens to alkaline water in the stomach depends on what the stomach has in it. On an empty stomach, alkaline water raises stomach pH slightly. For an overly acidic stomach, alkaline water can help neutralize excess acidity and may bring relief of mild symptoms. In Japan, alkaline water is actually prescribed for relief of minor stomach upset!

Alkaline water and digestion

If there is acid in the stomach, alkaline water will dilute it somewhat. Because of this, alkaline water should only be drank on an empty stomach, not with meals. When food is in the stomach, it will secrete digestive juices. For good stomach health, these juices should not be diluted.

When eating, you should drink very little fluid of any kind. If you drink water with meals, water with a neutral pH is best. Other beverages, such as milk and soda may also interfere with your digestive juices. When eating, drink just enough fluids to clear the palate so you don’t dilute your digestive juices.

Alkaline Water Meal Tip: Wait a half hour after drinking alkaline water before eating. Wait an hour after eating to allow your stomach to finish digesting your food.

effect of alkaline water in the stomach infographic

Alkaline water is absorbed in the intestines, not the stomach!

Alkaline water on an empty stomach

When the stomach is empty, alkaline water will pass right through it, directly into the intestines where it is absorbed. Alkaline water will raise the stomach pH by .5 – 1 pH for about half an hour. If there is any residue left over from a previous meal, it will be washed into the intestines.

The reason that the stomach does not release digestive acids when you drink water is that water is not a protein, carbohydrate or fat. Because water is not a food that needs to be broken down, the stomach doesn’t release acids. Water simply passes through the stomach on its way to the intestines.

Alkaline Water Health Tip: A glass of alkaline water an hour after meals will cleanse the inside of the stomach.

Your Intestines are Alkaline!

Many people know the stomach secretes acidic juices to work, but few know that the intestines alkalize digested food to absorb it. When alkaline water passes through an empty stomach, it retains its alkalinity, which makes it easy for your intestines to absorb it.

Alkaline Water Hydration Tip: The intestines work best at a pH of 8.3. Because of this, health experts recommend drinking alkaline water with a pH of 9 – 9.5. That pH range is enough to overcome residual stomach acidity and deliver a perfectly balanced pH for the intestines.

“I have examined more than 300,000 people’s stomachs and intestines for 35 years and realize that our health depends largely on our dietary life. And from my experiences I would like to teach you healthy, dietary habits to help you enjoy your life!”
~ Hiromi Shinya, M.D.


Alkaline water Restores pH Balance

An upset stomach is the result of an excessively acidic environment in the digestive tract. Alkaline water can provide gradual relief of minor upsets, but for immediate relief, you should take medicine. Always speak with your doctor before starting an alkaline water regimen if you have serious stomach problems.

Over time, drinking alkaline water can help restore a healthy pH balance to the digestive tract. An acidic digestive tract is a symptom of an acidic body. Drinking alkaline water promotes a healthy pH balance in the body. A healthy body pH balance naturally reduces your chances of having an upset stomach.








Updated: July 1, 2012 — 8:36 am